Water Aerobics Instruction

I teach Water Aerobics in the Sarasota, FL Bay Area and can be hired to instruct private classes at your pool for: individual, couple or group sessions.

To book a session with me, please contact me via my cell +1 707-318-6008 or my email: [email protected].If you select "book a se ssion" with me via the button above, note that the time slot you select will need to be discussed with me directly. 

Water Aerobics is a fun and refreshing way to stay fit at any age, especially during the summer! It is also fun for Pool Parties.

It’s an excellent way to enhance cardiovascular health, improve flexibility, and increase muscle strength without putting stress on your joints, through low-impact exercises conducted in water.

Participating in water aerobics not only helps you achieve your fitness goals but also provides a social and enjoyable environment to exercise in.

I always have music accompanying my classes, and I choose music that is light, uplifting, happy and fun…to support you getting the most happy hormones running through you of Endorphins, Oxytocin, and Dopamine!!

Whether you are a beginner or an experienced fitness enthusiast, my water aerobics sessions cater to all fitness levels and ages and ensure a holistic workout experience.

I’ve been teaching weekly water aerobic group classes for more than four years and with my background teaching dance and yoga group classes for most of my adult life, and swimming and kayaking in Maui, on Golden Pond in NH, and now Florida, pools and ocean, I bring a special understanding of fun ways to exercise in water.